There are so many thoughts buzzing around in my brain at the moment, that it is hard to know where to begin. All I know is that in the beginning there are words. The past week has been taken for time off, but in reality it has been time on. 45 minutes is the time it takes to catch up on my shows. 15 minutes resets my blog reader to zero.

Understanding Fight or Flight Transforms Your Life. Whose Thought Is It Anyway? December 15, 2014.

Becoming Your Best Self - Top 3 Reasons to Live in the Present. The process of becoming your best self is a journey towards wholeness. Only when we are whole do we move through life with ease, purpose and success. I believe there are five steps towards wholeness. Accept Responsibility for Your Life.

Life is about creating yourself. Tuesday, January 11, 2011. Our lives experience ups and downs. We come to know our truths by not only experiencingwhat we are but also what we are not. No road is without curves and sharp turns, but why do we have to sell ourselves short? What if we focus on the incredible possibilities instead of what may or may not make the process harder? I think that if we take a chance on trying.

Wednesday, November 7, 2012.